It’s almost the new year, and many of us are thinking about doing something to jumpstart positive choices next year. But what about today?

Sharon Garlough Brown, author of the Sensible Shoes series, walks (ha) us through the basics and depth of spiritual disciplines. We cover things like, “Are spiritual disciplines for the hyper-spiritual, Enneagram 4, flower children?” “Does lament have to be so depressing?” and “What can we do today–what one step can we take?”

​We also play a pretty hilarious game of “Finish that Christmas Carol.” We’d love for you to join us.

Highlights:
“That’s what lament is: It’s crawling up into the lap of God, saying the hard things, and knowing that God holds us in those things.” –Sharon Garlough Brown